Deep tissue massage is a powerful form of therapy that can provide relief from chronic pain and tension. However, there are certain situations in which it should be avoided. Pregnant women should not receive deep tissue massage, as it can be dangerous for the baby. People with open wounds or skin infections should also avoid this type of massage, as it can worsen the infection.
If you have a fever, massage should be avoided as it can increase the severity of the infection. People with a history of blood clots should also avoid deep tissue massage, as it can increase the chance of the clot being released. It is also important to avoid physical activity after a deep tissue massage, as this can reduce the benefits of the massage. Massage should also be avoided if you have a bruise, as it can cause more damage and lead to ossifying myositis.
Diabetic neuropathy sufferers should also avoid massage, as they may not be able to feel if the pressure is too deep. Unless your therapist is trained in prenatal massage, pregnant women should not receive massage treatment. Massage should also be avoided for 48-72 hours after an injury or partial muscle or tendon rupture. In addition, if you notice any blood clots, consult your doctor before receiving a massage.
Overall, deep tissue massage can provide many benefits for those suffering from chronic pain and tension. However, it is important to be aware of the situations in which it should be avoided.
